Chair/Mat Yoga With Mariam
Date:Tuesday, March 13, 2018, 3:00 PM—4:00 PM
Event Type:Classes
Age Group:Adult (18+)

Join Mariam Gilmer, certified Hatha yoga instructor, for an introduction to the practice of yoga while sitting in a chair, on a mat, or both. Bring your mat if you'd like to practice poses on the floor. 

Please call or visit branch to register. Funding provided by the Friends of the Northlake-Barbara Loar Library.