Laughter for Wellness
Jul
11
Date:Wednesday, July 11, 2018, 6:30 PM—7:30 PM
Event Type:Classes
Age Group:Adult (18+)

Join Meridy Hurt, certified Laughter Yoga leader, as she teaches techniques that will help reduce stress, improve oxygenation to the brain and curtail anxiety and depression.  No previous experience or special equipment required. Wear comfortable clothing, bring a towel or yoga mat and your spirit of curiosity and play.

Please call or visit branch to register. Funding provided by the Friends of the Chamblee Library.