Living Well: Diabetes Self-Management Program
Date:Monday, December 4, 2017, 11:30 AM—2:00 PM
Age Group:Adult (18+)

This is the last program of a 6-week workshop series The Healthly Changes for Living with Diabetes is geared toward individuals with Type 2 Diabetes and their caregivers. Learn appropriate exercise for maintaining and improving strength and endurance, how to eat healthy, appropriate use of medication, and techniques to deal with fatigue, pain, hyper/hypoglycemia, stress, and emotional problems, such as depression, anger, fear, and frustration. Class limit 16. To register call 404.463.3522. Presented by Atlanta Regional Commission, Area Agency on Aging.