Date:Monday, October 30, 2017, 11:30 AM—2:00 PM
Location:Scott Candler Library
Event Type:Informational Programs
Age Group:Adult (18+)
Join this 6-week, 2.5 hour, Healthly Changes for Living with Diabetes workshop which is geared toward individuals with Type 2 Diabetes and their caregivers. Learn appropriate exercise for maintaining and improving strength and endurance, how to eat healthy, appropriate use of medications, and techniques to deal with fatigue, pain, hyper/hypoglycemia, stress, and emotional problems, such as depression, anger, fear, and frustration. Class limit 16. Presented by Atlanta Regional Commission, Area Agency on Aging.