Healthy Aging: Providing Fuel for Your Body
Nov
30
Date:Thursday, November 30, 2017, 11:00 AM—12:00 PM
Age Group:Adult (18+)

This two-part series will teach you how to fuel your body efficiently. You will learn how to read food labels and how to identify "superfoods." You will also learn about supplements, what they are and why you should (or should not) consider adding them to your diet.

Funding provided by DeKalb Library Foundation.